Welcome to Valid Feelings

For those who feel and think deeply.

Combining the science of emotional intelligence and the art of storytelling to overcome everyday challenges.

Here is what you’ll get from Valid Feelings:

• You’ll feel more empowered by your sensitive side

• You’ll learn how to manage emotions when you think and feel deeply

• You’ll get techniques on how to manage in a world that overwhelms you

Top 3 Most-Read Articles:

1. Honoring a Slower Pace: The Value of Slow When Tackling Big Things

2. Start Small, Go Slow

3. Why Are We So Obsessed with Happiness?

About the author

Shannon Callarman is a creative writer, a business storyteller, and a seasoned content marketing expert.

"From the very first time I spoke with Shannon, I have felt seen and heard. She is a skilled empathetic professional who's provided me with the knowledge and tools to better understand how to listen to my emotions and cope with their intensity. As someone who is highly perceptive and feels emotions deeply, I am so appreciative of the time and effort she takes to teach me techniques that help me navigate through tough, everyday situations." - Alaina D.