Valid Feelings, by Shannon Callarman

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5 Things to Bring With You on a Transitional Journey
Yes, change is constant. But there are ways to prepare for the journey ahead.
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Shannon Callarman

March 2024

A Practical Way to Get Outside Your Comfort Zone
Hint: It doesn't require a giant leap.
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Shannon Callarman

January 2024

The Present Moment Is Meaningful (Even If It Doesn't Feel Good)
Being Present: Navigating What it Means and How to Be
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Shannon Callarman
How to Be Present: A Year-Long Experiment
Being Present: Navigating What it Means and How to Be
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Shannon Callarman
3

October 2023

Honoring a Slower Pace: The Value of Slow When Tackling Big Things
In a world that values fast over slow, what are we missing out on? Can we learn anything from taking it slow in an effort to produce better work?
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Shannon Callarman
7

September 2023

Why Are We So Obsessed With Happiness?
The key to happiness as a state of being rather than a forced, perpetual emotion is to take action in the face of challenging times.
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Shannon Callarman

July 2023

Start Small, Go Slow
Life can get overwhelming, but do we always have to dive in head first?
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Shannon Callarman
2

May 2022

March 2022

Ep 12: Sara Brush on Sensitivity, Burnout, and the Importance of Wellness Programs in the Workplace
Sara Brush is a co-creator of Centering Boards, a mindful art and wellness company, and a certified Institute for Integrative Nutrition Health Coach and…
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Shannon Callarman

February 2022

💌 Lowering expectations + why it's okay to be multi-passionate
How are you feeling? Take a minute to use the emotion wheel to check in with yourself. "Sensitive, ambitious people are often so worried about what…
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Shannon Callarman
Being Sensitive on How We Set Expectations (for Ourselves & Others)
"Our lives today are filled with information from the extremes of the bell curve of human experience, because in the media business that’s what gets…
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Shannon Callarman
© 2024 Shannon M Callarman
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