Valid Feelings, by Shannon Callarman
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5 Things to Bring With You on a Transitional Journey
Yes, change is constant. But there are ways to prepare for the journey ahead.
Apr 21
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Shannon Callarman
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5 Things to Bring With You on a Transitional Journey
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March 2024
A Practical Way to Get Outside Your Comfort Zone
Hint: It doesn't require a giant leap.
Mar 25
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Shannon Callarman
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A Practical Way to Get Outside Your Comfort Zone
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January 2024
The Present Moment Is Meaningful (Even If It Doesn't Feel Good)
Being Present: Navigating What it Means and How to Be
Jan 28
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Shannon Callarman
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The Present Moment Is Meaningful (Even If It Doesn't Feel Good)
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How to Be Present: A Year-Long Experiment
Being Present: Navigating What it Means and How to Be
Jan 9
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Shannon Callarman
3
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How to Be Present: A Year-Long Experiment
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October 2023
Honoring a Slower Pace: The Value of Slow When Tackling Big Things
In a world that values fast over slow, what are we missing out on? Can we learn anything from taking it slow in an effort to produce better work?
Oct 15, 2023
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Shannon Callarman
4
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Honoring a Slower Pace: The Value of Slow When Tackling Big Things
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September 2023
Why Are We So Obsessed With Happiness?
The key to happiness as a state of being rather than a forced, perpetual emotion is to take action in the face of challenging times.
Sep 1, 2023
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Shannon Callarman
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Why Are We So Obsessed With Happiness?
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July 2023
Start Small, Go Slow
Life can get overwhelming, but do we always have to dive in head first?
Jul 20, 2023
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Shannon Callarman
3
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Start Small, Go Slow
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May 2022
💌 Dropping the ball + resources for sensitive business owners
How are you feeling? Take a minute to use the emotion wheel to check in with yourself. “Drop the Ball: to release unrealistic expectations of doing it…
May 5, 2022
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Shannon Callarman
2
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💌 Dropping the ball + resources for sensitive business owners
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Ep 13: Emotional Intelligence as a Tool with Ali Joseph
Known as The Virtual Solutionist, Ali Joseph is an entrepreneur who helps other business owners get organized and build efficient operations. After…
May 5, 2022
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Shannon Callarman
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Ep 13: Emotional Intelligence as a Tool with Ali Joseph
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March 2022
Ep 12: Sara Brush on Sensitivity, Burnout, and the Importance of Wellness Programs in the Workplace
Sara Brush is a co-creator of Centering Boards, a mindful art and wellness company, and a certified Institute for Integrative Nutrition Health Coach and…
Mar 8, 2022
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Shannon Callarman
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Ep 12: Sara Brush on Sensitivity, Burnout, and the Importance of Wellness Programs in the Workplace
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February 2022
💌 Lowering expectations + why it's okay to be multi-passionate
How are you feeling? Take a minute to use the emotion wheel to check in with yourself. "Sensitive, ambitious people are often so worried about what…
Feb 22, 2022
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Shannon Callarman
3
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💌 Lowering expectations + why it's okay to be multi-passionate
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Being Sensitive on How We Set Expectations (for Ourselves & Others)
"Our lives today are filled with information from the extremes of the bell curve of human experience, because in the media business that’s what gets…
Feb 17, 2022
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Shannon Callarman
1
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Being Sensitive on How We Set Expectations (for Ourselves & Others)
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