Sep 22, 2021 • 21M

🎧 Ep 7: Perfectionism Is Not Your Friend

 
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Valid Feelings is a podcast hosted by Shannon Callarman, an emotional intelligence facilitator and highly sensitive person coach. Learn how to recognize, label, and manage deep emotions. Topics include self-awareness, self-management, social connection, and relationship building.
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Many HSPs suffer from perfectionism. It hinders our the ability to showcase our worth and what we can accomplish. It's easy to become victim of perfectionism when our society obsesses over it. For an HSP, taming the need to be perfect is about self-acceptance, compassion, and building a growth-mindset. Learn how perfectionism impacts an HSP's ability to thrive for excellence. 

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