It's true that highly sensitive people are more vulnerable to burnout, but what you might not know is that sensitivity can help you prevent burnout. By being more self-aware about your needs and asking for what you need upfront can help you not only prevent burnout.
But if you're already in the midst of burnout, Shannon Callarman shares four ways she pulled herself out from years of being in a toxic environment. In this episode, learn why HSPs are more prone to burnout, how to prevent it, and how you can use your sensitivity to drive a meaningful and fulfilling career.
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Ep 6: How You Can Use Your Sensitivity To Prevent Burnout