Ep 9: Emotional Energy Is an HSPs Currency + Bonus Discussion with Christine Best-Messino
validfeelings.substack.com
Let’s face it, if energy was money, HSPs would be poor. The truth is, we tend to be bad at budgeting. If we think about what it truly means to manage and regulate deep emotions, it’s really about how we spend our energy.
Ep 9: Emotional Energy Is an HSPs Currency + Bonus Discussion with Christine Best-Messino
…
Ep 9: Emotional Energy Is an HSPs Currency + Bonus Discussion with Christine Best-Messino
Let’s face it, if energy was money, HSPs would be poor. The truth is, we tend to be bad at budgeting. If we think about what it truly means to manage and regulate deep emotions, it’s really about how we spend our energy.